Weigh In record (no journal entry) for 24 December 2015
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72 kg
Lost so far: 8.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2015:
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744 kcal
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Fat: 30.26g | Prot: 61.28g | Carbs: 53.80g.
Breakfast: Кофе с Молоком и Сахаром, Огурец (с Кожурой), Омлет. Dinner: Сыр Пармезан (Твердый), Светлый Тунец (в Воде, Консервы), Макароны Отварные. Snacks/Other: Сыр Российский. more...
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Losing 2.5 kg a Week
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Настена30's Weight History
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