Weigh In record (no journal entry) for 16 April 2024
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91.1 kg
Lost so far: 0 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 49.34g | Prot: 85.45g | Carbs: 98.90g.
Breakfast: Hacendado Galleta Maria Dorada, Milbona Leche Desnatada, Aldi Bebida de Avena sin Azúcares Añadidos. Lunch: IFA Eliges Pan Tostado Integral, Mercadona Carne Picada de Vacuno, El Corte Inglés Huevos de Gallinas Camperas. Dinner: Buitoni Risotto Funghi, Salmon. Snacks/Other: Milbona Leche Desnatada, Milbona Yogur Natural Desnatado, Nectarine. more...
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Losing 0.1 kg a Week
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