Weigh In record (no journal entry) for 16 April 2024
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80.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 17.20g | Prot: 68.12g | Carbs: 70.65g.
Breakfast: Morrisons Strawberry Jam, Piatnica Serek Wiejski Lekki, Piatnica Serek Wiejski Lekki. Lunch: Tesco Sweet Popcorn, Asda Chicken Breast, Morrisons Stonebaked White Pittas. more...
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Losing 1.3 kg a Week
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