Weigh In record (no journal entry) for 16 April 2024
|
93.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
|
480 kcal
|
Fat: 17.31g | Prot: 5.18g | Carbs: 83.11g.
Breakfast: Салат Овощной с Маслом, Финик. Snacks/Other: Финик, Перекресток Виноград Белый, ВкусВилл Банан. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kvarcheliya irms's Weight History
|