Weigh In record (no journal entry) for 16 April 2024
|
63.1 kg
Lost so far: 3.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
697 kcal
|
Fat: 31.28g | Prot: 14.07g | Carbs: 91.22g.
Lunch: Clover Clover Spread, Marmite Crisps (25g), After Eight Mousse, Pork Beef Sandwich Spread, White Grapes, Sheldon's Oven Bottom Muffins. Snacks/Other: Tesco Battenburg Cake. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JuliaM36's Weight History
|