Weigh In record (no journal entry) for 16 April 2024
|
51.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
619 kcal
|
Fat: 25.49g | Prot: 27.69g | Carbs: 75.17g.
Breakfast: Haşlanmış Yumurta. Lunch: Muz, Mercimek Çorbası. Dinner: Çoban Salatası, Tam Yağlı Sade Yoğurt. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
orucova_aysel's Weight History
|