Weigh In record (no journal entry) for 16 April 2024
|
68.8 kg
Lost so far: 11.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
449 kcal
|
Fat: 27.60g | Prot: 25.70g | Carbs: 22.60g.
Breakfast: Бкк Хлеб Японский Тостовый, Самокат Буратта. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|