Weigh In record (no journal entry) for 24 December 2015
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95.8 kg
Lost so far: 54.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2015:
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2088 kcal
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Fat: 141.36g | Prot: 80.73g | Carbs: 115.71g.
Breakfast: Abtei Gelatine Pulver, Milch 1,5%, ESN Designer Whey Vanilla, Frischkäse, Mascarpone, Magerquark, Borggreve Gewürz-Spekulatius, Butter, Mandeln, Xucker Xylit. more...
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Losing 9.8 kg a Week
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GeroTech's Weight History
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