Weigh In record (no journal entry) for 13 October 2009
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120.2 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2009:
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1690 kcal
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Fat: 61.00g | Prot: 72.00g | Carbs: 224.00g.
Breakfast: Jimmy Dean. Lunch: Roasted Potatoes, Broccoli & Cheddar Cheese Sauce. Dinner: Honey Roasted BBQ Sauce, chic-fil-a sweet tea, Waffle Potato Fries (Medium). Snacks/Other: Reichel, live active. more...
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Losing 1.1 kg a Week
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tonytimpone's Weight History
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