Weigh In record (no journal entry) for 16 April 2024
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76.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 29.77g | Prot: 29.53g | Carbs: 26.51g.
Breakfast: Вареное Яйцо. Lunch: Салат Оливье, Морковь по-Корейски, Голубец. more...
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Losing 0.9 kg a Week
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Aida Ledo's Weight History
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