Weigh In record (no journal entry) for 15 April 2024
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53.9 kg
Lost so far: 4.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 71.39g | Prot: 85.93g | Carbs: 124.24g.
Breakfast: Gordita, Empanada de Carne, Nutrileche Leche Deslactosada, Azúcar, Great Value Edulcorante de Mesa, Café Instantáneo. Lunch: Escabeche de Pollo. Dinner: Cerdo Asado, Bolillo. more...
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Losing 0.2 kg a Week
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Holanda21E's Weight History
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