Weigh In record (no journal entry) for 13 April 2024
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82.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 33.72g | Prot: 109.11g | Carbs: 165.17g.
Breakfast: Azucarera Azúcar Moreno de Caña Integral, La Vieja Fábrica Mermelada de Albaricoque, Central Lechera Asturiana Mantequilla Ligera, Ahorramas Pan Bollo, Covap Leche sin Lactosa Semidesnatada. Lunch: Hacendado Queso Rallado sin Lactosa, Granarolo Grana Padano, Hacendado Tomate Frito, Pimientos Verdes, Pimiento Rojo, Hacendado Solomillo de Pollo, Italiamo Trottole Tricolore. more...
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Losing 2.1 kg a Week
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