Weigh In record (no journal entry) for 15 April 2024
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74 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 62.71g | Prot: 137.70g | Carbs: 104.96g.
Breakfast: Probiótica Creatina, Café com Açúcar, Probiótica 100% Whey Protein. Lunch: Banana Prata, Lombo Assado, Salada de Alface com Vegetais Variados, Pantera Feijão Carioca, Arroz Parboilizado Cozido. Dinner: Acarajé. Snacks/Other: Probiótica 100% Whey Protein, Doce Famoso Barrinha de Fruta. more...
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Gaining 0.0 kg a Week
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daianesc's Weight History
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