yayayoung's Journal, 15 Apr 24

Weigh In record (no journal entry) for 15 April 2024
90.1 kg Lost so far: 5.6 kg.    Still to go: 24.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2024:
2504 kcal Fat: 117.19g | Prot: 82.09g | Carbs: 269.62g.   Breakfast: Coffee with Cream, Jack in the Box Hash Browns, Jack in the Box Supreme Croissant. Lunch: Sara Lee Artesano Style Bread, Scrambled Egg (Whole, Cooked) , Dona Maria Nopalitos Tender Cactus. Dinner: El Mexicano Cotija Queso Seco Part Skim Milk Cheese, Corn Tortilla, Refried Beans. Snacks/Other: Pepperidge Farm Verona Strawberry Cookies, Gamesa Florentinas Cookies with Strawberry Jam, Doritos Cool Ranch Tortilla Chips (49.6g), Lindt Lindor White Chocolate Truffles with a Smooth Filling, Publix Red Delicious Apple (Large). more...
Losing 0.3 kg a Week



     
 

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yayayoung's Weight History


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