Kseniya0604's Journal, 15 Apr 24

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Weigh In record (no journal entry) for 15 April 2024

68.3 kg Lost so far: 26.7 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2024:

1481 kcal

Fat: 42.74g | Prot: 56.69g | Carbs: 214.54g. Breakfast: Морковь по-Корейски, Кофе с Молоком, Вареное Яйцо. Lunch: Морковь по-Корейски, Белый Хлеб, Самокат Суп Куриный с Вермишелью. Dinner: Сервелат, Белый Хлеб. more...

1772 kcal

Exercise: Велосипед - 33 minutes, Resting - 23 hours and 27 minutes. more...

Gaining 2.8 kg a Week

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Kseniya0604's Journal, 15 Apr 24

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Kseniya0604's Weight History