Weigh In record (no journal entry) for 15 April 2024
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81.7 kg
Lost so far: 21.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 35.09g | Prot: 22.34g | Carbs: 33.53g.
Breakfast: Sütaş Tereyağı, Mis Tam Yağlı Kaşar Peyniri, Beyaz Ekmek, Domatesler, Sucuk, Yumurtalı Ekmek, Zeytin, Kızarmış Yumurta. more...
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Losing 0.1 kg a Week
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ebrucebrail's Weight History
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