Weigh In record (no journal entry) for 14 April 2024
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78.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3076 kcal
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Fat: 94.47g | Prot: 160.44g | Carbs: 381.63g.
Breakfast: Mulino Bianco Abbracci. Lunch: Olio Extra Vergine di Oliva, Farina Bianca, Rio Mare Tonno Sott'olio Sgocciolato, il Buon Pane American Sandwich Bianco. Dinner: Olio Extra Vergine di Oliva, Pane Bianco, Petto di Pollo, Carne. Snacks/Other: Nuggets di Pollo, McDonald's McChicken. more...
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steady weight
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antonio-panico's Weight History
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