Weigh In record (no journal entry) for 15 April 2024
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62.1 kg
Lost so far: 5.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 21.08g | Prot: 21.73g | Carbs: 47.45g.
Breakfast: Хлебопекарное Предприятие Лепешка Восточная, Брест Литовск Сыр Российский, Пятерочка Сахар, Красная Цена Молоко 1,5%, Яйцо, Экомилк Масло Сливочное 72,5%. more...
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Losing 1.3 kg a Week
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zaxarcenko1996's Weight History
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