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babayeva.f
Journal
15 Apr 24
babayeva.f's Journal, 15 Apr 24
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Weigh In record (no journal entry) for 15 April 2024
55.5 kg
Lost so far:
1.1 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 April 2024:
951 kcal
Fat: 31.19g | Prot: 100.80g | Carbs: 74.42g.
Breakfast:
Yeşil Çay, Кюкю (Kükü) Азербайджанский Кюкю.
Dinner:
Fırında Patates, Levrek Fish.
Snacks/Other:
Badem Şekeri, Hurma, Şekersiz Çay.
more...
1593 kcal
Exercise:
Cardio - 20 minutes, Google Fit - 23 hours and 40 minutes.
more...
Losing 2.8 kg a Week
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babayeva.f's Weight History
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