Weigh In record (no journal entry) for 23 December 2015
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85.4 kg
Lost so far: 1.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2015:
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1160 kcal
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Fat: 44.51g | Prot: 54.83g | Carbs: 130.56g.
Breakfast: Nutella Nutella, Café, Harry's Pain de Mie Complet (42g). Lunch: Riz Basmati (Cuit), Carrefour Filet de Cabillaud. Dinner: Milbona Yaourt Nature Sucré, L'Espiguette Cervelas. Snacks/Other: Paul Pain Au Chocolat. more...
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Losing 1.4 kg a Week
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Jmpblanc's Weight History
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