Weigh In record (no journal entry) for 13 October 2009
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80.3 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 October 2009:
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2573 kcal
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Fat: 88.96g | Prot: 143.93g | Carbs: 305.73g.
Breakfast: whole milk, special k chocolatey delight, sugar, splenda, coffee. Lunch: Shrimp Skewers Dinner. Dinner: cole slaw, brunswick stew, fried chicken thigh, fried chicken leg, bbq. Snacks/Other: Fruit Flavored Soft Drink (containing Caffeine), Raisinets, baby ruth fun size. more...
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