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Can't believe how hard it is for me to eat now 1200 calories a day, feel full after breakfast and have a hard time with my snacks and other lunches, feel like i have to push the food inside. What i do like is how i do not feel cravings for junk anymore.
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850 kcal
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Fat: 22.55g | Prot: 92.64g | Carbs: 70.52g.
Breakfast: cheese, fiber 1 bar, tortilla, jennie-o turkey breast, eggs, eggs, coffee, milk 2%. Lunch: raw chicken breast. Snacks/Other: greek yogurt. more...
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 Comments
You're doing so awesome! You should update your profile pic to show your progress!
27 Aug 11 by member: BrandyRelaxing
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There i have put a picture of the new me. Dont really know how to do all that picture posting stuff.
27 Aug 11 by member: Sarah Noya
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Sara you look great. I remember having a hard time eating the 1200 calories too. You'll get used to it. I realized I got almost all of my calories from carbs in the past. Keep doing what you're doing, cause it's working. I'm getting ready to start phase 1 again, hope I do better this time.
28 Aug 11 by member: krisk6
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Sara try a mouthful of protein shake when you are feeling hungry - works for me.
28 Aug 11 by member: speculator
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Thanks everyone, i am having a hard time consuming all of the food, but do not feel too bad cuz i know that what i am eating is healthy, lots of protein, high in fiber and not too much fat. Still have a couple of more pounds to loose but i am really not so anxious to see the rest to come off to quickly. I have to say I am feeling good where i am at right now.
31 Aug 11 by member: Sarah Noya
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Sarah Noya's Weight History
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