hagerbenamy's Journal, 22 Dec 15

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Weigh In record (no journal entry) for 22 December 2015

134 kg Lost so far: 0 kg. Still to go: 44 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2015:

1101 kcal

Fat: 21.15g | Prot: 81.93g | Carbs: 141.24g. Breakfast: Almased Almased mit Wasser, Kaffee mit Milch. Lunch: Almased Almased mit Wasser. Dinner: Stardrink Apfelschorle, Almased Almased mit Wasser. more...

3405 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 32.2 kg a Week

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hagerbenamy's Journal, 22 Dec 15

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hagerbenamy's Weight History