Weigh In record (no journal entry) for 22 December 2015
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52.5 kg
Lost so far: 0.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2015:
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1733 kcal
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Fat: 66.12g | Prot: 41.37g | Carbs: 262.80g.
Breakfast: Cafezinho, Panco Bolo de Chocolate. Lunch: Salada de Frutas, Ervilhas, Quero Milho Verde, Ovo de Codorna, Batatas Fritas, Banana Frita, Arroz Branco (Cozido). Snacks/Other: Panco Bolo de Chocolate, Banana Prata, Tirolez Creme de Ricota, Pullman Pão de Forma, Clamel Pé de Moça, Pullman Pão de Forma, Tirolez Creme de Ricota, Pêra Portuguesa. more...
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1395 kcal
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Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Sabrina_em's Weight History
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