James Haddox's Journal, 14 Apr 24

Weigh In record (no journal entry) for 14 April 2024
105.2 kg Lost so far: 17.2 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2024:
776 kcal Fat: 49.13g | Prot: 35.72g | Carbs: 48.77g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Egg, Eggo Homestyle Waffles (2), Tyson Foods Reduced Fat Sausage Patties. more...
2315 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.4 kg a Week



     
 

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James Haddox's Weight History


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