Kseniya0604's Journal, 14 Apr 24

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Weigh In record (no journal entry) for 14 April 2024

67.9 kg Lost so far: 27.1 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2024:

1304 kcal

Fat: 64.46g | Prot: 66.44g | Carbs: 114.28g. Breakfast: Кофе с Молоком, Сливочное Масло, Геркулес Овсяная Каша на Молоке. Lunch: Батон, Куриные Крылышки с Кожей (Запеченные), Макфа Макароны Отварные. Snacks/Other: Coffee Like Латте (300мл). more...

1778 kcal

Exercise: Велосипед - 16 minutes, Resting - 23 hours and 44 minutes. more...

steady weight

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Kseniya0604's Journal, 14 Apr 24

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Kseniya0604's Weight History