Weigh In record (no journal entry) for 14 April 2024
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92.6 kg
Lost so far: 1.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2307 kcal
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Fat: 76.15g | Prot: 152.18g | Carbs: 251.57g.
Breakfast: Zitterwälder Niederrheinisches Vollkornbrot, Avocado, Rote Zwiebeln, Ei, Cocktailtomaten. Lunch: Gut & Günstig Laktosefreier Mozzarella, Edeka Italia Mezzi Rigatoni N.26, Myprotein Impact Whey Protein Cookies & Cream. Dinner: Hartgekochtes Ei, Cocktailtomaten, Salatgurke, Patros Bio Original Feta, Grüner Blattsalat. Snacks/Other: Edeka Joghurt Mild 3,8 Lactosefrei, Edeka Raspel Schokolade, Erdbeeren. more...
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Gaining 1.4 kg a Week
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maxxer19's Weight History
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