Weigh In record (no journal entry) for 14 April 2024
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75.2 kg
Lost so far: 4.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 44.87g | Prot: 40.41g | Carbs: 130.78g.
Breakfast: Ei, Kaffee Creme, Goldähren Volles Korn Dunkel (56g). Lunch: Ja! Buttermilch Dessert Zitrone-Limette. Dinner: Spiegelei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Iglo Rahm-Spinat der mit dem Blubb. Snacks/Other: Dinkelkuchen, Kaffee Creme. more...
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Losing 0.8 kg a Week
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16909.ines's Weight History
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