mskimmy21's Journal, 27 Aug 11

mskimmy21's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 August 2011

60.1 kg Lost so far: 16.6 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2011:

862 kcal

Fat: 15.79g | Prot: 27.00g | Carbs: 155.51g. Breakfast: Special K Cracker Chips - Sour Cream and Onion, Special K Cereal Bars - Peaches & Berries. Lunch: Portabella mushroom risotto. Dinner: Hot & Spicy Sausage Patties, Hollandaise Sauce Mix, White Rice. Snacks/Other: Baked Doritos Nacho Cheese, Watermelon . more...

1996 kcal

Exercise: Housework - 1 hour and 30 minutes, Desk Work - 12 hours, Resting - 4 hours and 30 minutes, Sleeping - 6 hours. more...

Gaining 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mskimmy21's Weight History

View Complete History

mskimmy21's Journal, 27 Aug 11

Submit a Comment

mskimmy21's Weight History