Weigh In record (no journal entry) for 14 April 2024
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68.1 kg
Lost so far: 15.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 14.92g | Prot: 31.29g | Carbs: 139.21g.
Breakfast: Green Milk Растительный Напиток Soya Professional, Fish House Крабовые Палочки Имитация, Банан, Ашан Шампиньоны, Maestro de Oliva Оливковое Масло, Салат, Яйцо, Рис. Lunch: Fish House Крабовые Палочки Имитация, Рис, Пастила, Eco Botanica Зефир. more...
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Losing 0.3 kg a Week
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