Weigh In record (no journal entry) for 14 April 2024
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110 kg
Lost so far: 1.3 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 44.83g | Prot: 139.38g | Carbs: 51.37g.
Breakfast: Nescafe 3 в 1 Strong, Сыробогатов Сыр Российский 50%, Моя Цена Яйца Куриные С1. Lunch: Помидоры Черри, Минтай Запечённый. Snacks/Other: Rich Томатный Сок. more...
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Gaining 2.8 kg a Week
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Худаяочень's Weight History
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