Weigh In record (no journal entry) for 13 April 2024
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60 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 56.91g | Prot: 49.73g | Carbs: 154.33g.
Breakfast: Ekmek, Kıymalı Yumurta, Muz, Domatesler, Salatalık (Soyulmuş), Tarabya Antep Peyniri. Dinner: Ekmek, Mantar Çorbası, Etli Kuru Fasulye. Snacks/Other: Şölen Octavia Çikolata , Kafkas Karyoka Fındıklı. more...
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Losing 1.4 kg a Week
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