Weigh In record (no journal entry) for 21 December 2015
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104.8 kg
Lost so far: 7.3 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2015:
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829 kcal
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Fat: 54.77g | Prot: 60.65g | Carbs: 24.74g.
Breakfast: Zucchini, Kroger Monterey Jack Cheese, Almond Milk, Scrambled Egg. Lunch: Kroger Monterey Jack Cheese, Tomatoes, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Kroger Three Cheese Ranch Dressing, Great Value Romaine Lettuce, Cabbage. Dinner: 5th Season Lemon & Pepper Seasoning Salt, Skinless Chicken Breast, American Value Green Beans (Canned). more...
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Gaining 1.3 kg a Week
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Precious97's Weight History
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