Weigh In record (no journal entry) for 13 April 2024
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74.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 67.55g | Prot: 61.55g | Carbs: 159.59g.
Breakfast: Nescafe Dolce Gusto Кофе с Молоком, Пирожное Заварное, Пекарня Станичник Пирожки с Адыгейским Сыром. Lunch: Вареное Яйцо, Салат Овощной, Пшенка, ВкусВилл Сосиска Куриная. Dinner: Вареное Яйцо, Samyang Рамен. more...
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Losing 2.1 kg a Week
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happy monkey07's Weight History
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