Weigh In record (no journal entry) for 13 April 2024
|
114.5 kg
Lost so far: 59 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
3393 kcal
|
Fat: 154.99g | Prot: 96.72g | Carbs: 385.75g.
Lunch: Chef Menü Spaghetti Bolognese. Dinner: Milka Alpenmilch Schokolade, Milka Alpenmilch Schokolade. Snacks/Other: S-Budget Chocolate Chip Cookies, Simply Good Huhn Mediterran, Simply Good Masala Garnele Mit Gemüse Und Reis. more...
|
Losing 2.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bigpete137's Weight History
|