Weigh In record (no journal entry) for 13 April 2024
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70.1 kg
Lost so far: 9.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 34.96g | Prot: 31.64g | Carbs: 10.18g.
Lunch: Snaq Fabriq Snaqer Hazelnut & Caramel, Авокадо Авокадо, Огурец (с Кожурой), Жареные или Запеченные Куриные Бедра, Редис. more...
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Gaining 2.1 kg a Week
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a.dudnik's Weight History
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