Weigh In record (no journal entry) for 13 April 2024
|
88.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
620 kcal
|
Fat: 29.53g | Prot: 33.64g | Carbs: 60.71g.
Breakfast: Coffee with Milk, Bulla Pure Cream Pouring Style, Flora Pro-Activ Light, Low Carb Bread. Lunch: Roll'd BBQ Chicken Soldiers Rice Paper Rolls. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
triehard's Weight History
|