Sojiroseta's Journal, 12 Apr 24

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Weigh In record (no journal entry) for 12 April 2024

105.1 kg Lost so far: 11.0 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2024:

1340 kcal

Fat: 51.14g | Prot: 81.41g | Carbs: 135.00g. Breakfast: Jack Link's Zero Sugar Beef Jerky. Lunch: Taylor Farms American Style Pasta Salad. Dinner: Chipotle Mexican Grill Roasted Chili-Corn Salsa, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Romaine Lettuce (Tacos), Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cheese. more...

2818 kcal

Exercise: Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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Sojiroseta's Journal, 12 Apr 24

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Sojiroseta's Weight History