Weigh In record (no journal entry) for 03 April 2024
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75.5 kg
Lost so far: 49.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 24.71g | Prot: 16.61g | Carbs: 24.51g.
Breakfast: Café. Lunch: Yakult Yakult. Snacks/Other: Santa Helena Amendoim Torrado sem Sal. more...
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Losing 0.6 kg a Week
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Carol789xtvsjsn's Weight History
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