Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
krelly
Journal
21 Dec 15
krelly's Journal, 21 Dec 15
krelly's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 December 2015
101.9 kg
Lost so far:
0 kg
.
Still to go:
46.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 December 2015:
1881 kcal
Fat: 71.43g | Prot: 65.03g | Carbs: 234.05g.
Breakfast:
Weet-Bix Hi-Bran, Espresso Coffee, Natvia 100% Natural Sweetener, Pauls Trim Milk.
Lunch:
Lean Cuisine Chicken Chick Pea Curry with Brown Rice and Quinoa.
Dinner:
Weight Watchers Beef Lasagne.
Snacks/Other:
Pauls Dollop Cream Double Thick, Chocolate Cake (with Chocolate Icing), Arnott's Cruskits Light.
more...
2514 kcal
Exercise:
Resting - 19 hours and 1 minute, Sleeping - 4 hours and 59 minutes.
more...
Gaining 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
krelly's Weight History
View Complete History