Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Grynch
Journal
12 Apr 24
Grynch's Journal, 12 Apr 24
Grynch's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 April 2024
95.4 kg
Lost so far:
37.8 kg
.
Still to go:
0.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2024:
2100 kcal
Fat: 95.29g | Prot: 68.44g | Carbs: 186.86g.
Breakfast:
Elevation Chocolate Peanut Butter High Protein Bar (45g).
Lunch:
Reese's Peanut Butter Cup, Great Value Homestyle Macaroni & Cheese Bake.
Dinner:
Lay's Wavy Original Potato Chips, Pizza with Meat, Meijer Parmesan & Romano Artichoke Dip.
Snacks/Other:
Great Value New York Style Cheesecake, Miller Brewing Company Lite Beer (Bottle), Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces.
more...
2163 kcal
Exercise:
Resting - 1 minute, Sleeping - 23 hours and 59 minutes.
more...
Losing 0.3 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Grynch's Weight History
View Complete History