Weigh In record (no journal entry) for 12 April 2024
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121.8 kg
Lost so far: 0 kg.
Still to go: 56.8 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 34.42g | Prot: 34.14g | Carbs: 71.29g.
Breakfast: Nescafé Dolce Gusto Café Au Lait (Descremada). Lunch: Tomates, Berenjena Cocida, Huevo Frito sin Grasa. Dinner: Arcor Pepas, Huevo Duro. more...
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Losing 3.0 kg a Week
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