Weigh In record (no journal entry) for 12 April 2024
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60.2 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 57.40g | Prot: 39.42g | Carbs: 100.87g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Omlet Yumurta veya Mantarlı Karışık Yumurta, Tarabya Antep Peyniri, Ekmek. Dinner: Etli Biber Dolması, Mantar Çorbası. Snacks/Other: Şölen Octavia Çikolata , Kafkas Karyoka Fındıklı, Karadut. more...
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Gaining 0.6 kg a Week
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