Weigh In record (no journal entry) for 12 April 2024
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54.6 kg
Lost so far: 5.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 23.65g | Prot: 72.95g | Carbs: 84.48g.
Breakfast: PBfit Sugar Free Peanut Butter Powder, Вареное Яйцо, Овсяные Хлопья, Яичный Белок. Lunch: Rice Up Brown Rice Cakes with Himalayan Salt, Копченый Лосось, Рис Вареный. more...
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Gaining 1.6 kg a Week
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adelya1710's Weight History
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