bkacky's Journal, 20 Dec 15

Weigh In record (no journal entry) for 20 December 2015

94.2 kg Lost so far: 9.3 kg. Still to go: 35.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2015:

2491 kcal

Fat: 125.26g | Prot: 42.39g | Carbs: 300.55g. Breakfast: Cherry Pie, McDonald's Baked Apple Pie, Water, Croissant. more...

2404 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours, walking slow - 1 hour. more...

Gaining 1.9 kg a Week


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bkacky's Weight History