Weigh In record (no journal entry) for 12 April 2024
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81.5 kg
Lost so far: 4.1 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 34.45g | Prot: 57.16g | Carbs: 166.83g.
Breakfast: Paneangeli Lievito Vanigliato per Dolci , Zuegg Marmellata di Albicocche, Farina Bianca, Albume d'uovo. Lunch: Biffi Sugo Allo Scoglio, Orogel Passato di Verdure, Barilla Pasta. Dinner: Sugo di Pomodoro, Valfrutta Lenticchie Cotte a Vapore, Zucchine Cotte, Tulip Pulled Pork. Snacks/Other: Mandorle, L'Angelica Crema Fondente Proteica, Mela, Oro Saiwa Biscotti. more...
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Losing 0.5 kg a Week
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