Weigh In record (no journal entry) for 12 April 2024
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102.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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3478 kcal
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Fat: 163.08g | Prot: 363.14g | Carbs: 136.41g.
Breakfast: Danone Hipro Pouch Cremosa, Enervit The Protein Deal Crunchy Dark Chocolate, Next Nutrition 100% Whey Protein Isolate. Lunch: Terre e Tesori Formaggio Primo Sale, Gianni Negrini Vitel Tonne, Acquafarina Panpizzato, Foodspring Clear Whey. Dinner: Poretti 4 Luppoli Analcolica, Alimenta 2000 Base Pizza Iper Proteica, Fior Fiore Coop Prosciutto Cotto Alta Qualità , Mozzarella. more...
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Gaining 0.9 kg a Week
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Angelo_Hydra's Weight History
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