Weigh In record (no journal entry) for 08 April 2024
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85.1 kg
Lost so far: 6.5 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 25.80g | Prot: 37.27g | Carbs: 59.75g.
Breakfast: Almased Almased mit Wasser. Lunch: Rotkäppchen Sekt Halbtrocken. Dinner: Bärlauchsuppe. Snacks/Other: Ja! Cashewkerne. more...
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Losing 3.7 kg a Week
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