Weigh In record (no journal entry) for 11 April 2024
|
38.7 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1151 kcal
|
Fat: 26.00g | Prot: 113.17g | Carbs: 93.88g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Healthy Choice Simply Steamers Grilled Chicken & Broccoli Alfredo. Dinner: Popeyes Chicken & Biscuits Blackened Tenders. Snacks/Other: Babybel Mini Original Cheese, Expo Fresh Strawberries , Chobani Zero Sugar Strawberry Yogurt , Fage Total 0% Greek Yogurt (170g), Oreo Ice Cream Sandwich . more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ginavalerobarnet's Weight History
|