Weigh In record (no journal entry) for 11 April 2024
|
90.1 kg
Lost so far: 1.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
859 kcal
|
Fat: 28.83g | Prot: 17.27g | Carbs: 132.71g.
Breakfast: Erdbeermarmelade, Aldi Nord Brioche-Knoten. Lunch: Aldi Nord Brioche-Knoten, REWE Romana Salatherzen, Tomaten, Gurke (mit Schale), Äpfel, Blaubeeren, Beeren, Gut & Günstig French Dressing. Snacks/Other: Kinder Kinderriegel. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|